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Home Archive for Category: Blog

Category: Blog

CategoriesBlog, Fitness

Kinky Hair and The Fitness Affair

Posted on Posted onNovember 25, 2018November 27, 2018By cgfitness

When exercising, most people believe that sweat is the ultimate proof that you’ve put in some hard work. Sweat is … Read MoreKinky Hair and The Fitness Affair

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CategoriesFitness

Fall into Fitness

Posted on Posted onNovember 4, 2018November 25, 2018By cgfitness

Hit the trails, breathe in the cool air, and enjoy the  scenery of fallen leaves. In my opinion, fall is … Read MoreFall into Fitness

Leave a comment on Fall into FitnessTagsexercise, Fall Fitness, Outdoor Workouts, Park Workouts
CategoriesBlog, Fitness

Burn Baby Burn!

Posted on Posted onOctober 21, 2018November 25, 2018By cgfitness

Different people have different goals when it comes to exercising and working out. Some want to exercise in order to … Read MoreBurn Baby Burn!

Leave a comment on Burn Baby Burn!Tagsexercise, lifting, muscle, weight loss
CategoriesBlog, Nutrition

Your Health is in Your Hands

Posted on Posted onOctober 12, 2018October 21, 2018By cgfitness

Hey there! What are you waiting for? New Year, birthday, doctor recommendation? It’s time for you to get off your … Read MoreYour Health is in Your Hands

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